Drink Your Vegetables

carrot juice

Over-fried, dripping with oil, doused with sauce. Don't you sometimes wish you could have your veggies plain and simple? Solution: Juice it!

Carrot

This skinny root is fat with nutrients, valuable minerals and antioxidants. Filled with the goodness of Vitamins A, B and C plus iron, calcium and potassium, carrots give you a natural high, promoting vitality and bright eyes.

Antioxidants help the immune system to counter the effects of free radicals. Vitamin C is one of the most effective, and helps to build healthy tissue. Those bothered by acne or eczema may find that carrot juice improves their skin.

Autoimmune Disease

Autoimmune Disease

Most people don’t think about there immune system when health is good. The immune system is your body’s first line of defense against disease and viruses.

When ones immune system turns on the body and attacks healthy tissue, the result is an autoimmune disease.

Autoimmune disease is number three next to heart disease and cancer in America as cause of death.